7 benefits of buying your own treadmill

Published by mypathguide on

Benefits of buying your own treadmill

Treadmills, along with other home gyms and exercise bikes are some of the best fitness equipment for weight loss.

If you want to lose weight or keep fit and you’re wondering whether or not to buy your own treadmill at home instead of going to the gym house, then you are in the right place.

Imagine paying $50 every month to have access to a treadmill at the gym house. $50 equates to $600 per year. That means in a period of 5 years, you would have paid a whopping $3,000 to the owner of the gym house. However, if you have your own treadmill at home, you won’t have to spend that much.

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If you are still unsure of the benefits of buying your own treadmill, read on to learn of several reasons you should invest in your own treadmill.

1). Save money

Buying your own treadmill at home would definitely save you money. For instance, you won’t be paying membership fees and you won’t have to worry about an increase in the fee.

ALSO READ: 10 Reasons Why Exercise is Good for your Health

Also, there is a monthly fee most gym houses charge users in order to maintain the premises where the equipment is installed. Remember, these fees are charged whether you visit the gym house or not, so long as you’ve not cancelled your membership.

2). Workout at any time

Another benefit of buying your own treadmill is that you would have the freedom to workout at any time of the day. Generally, gym houses have specific opening and closing hours.

You cannot under any circumstance visit the gym before or after the opening and closing hours. But, if you have your own treadmill, there would be no waiting in the lines and no rush to avoid being late.

3). No expensive attire needed

Maintaining a trendy workout wardrobe that would fit into the requirement of a gym house can be an expensive endeavor. But, if you are working out at home, you don’t need expensive attire. You can even work out with your skivvies if you want. So considering the cost of maintaining workout attires and other expenses, you will see that it is beneficial owning your own treadmill at home.

4). Better concentration

You will agree with us that distraction can be detrimental to enjoying a workout program. When you are working out at home, there is no loud music or TVs showing channels you’re not interested in. You can decide the best location to install your treadmill.

5). Complete and total access to equipment

When you visit a gym house to work out, waiting for your turn can derail your workout program.

Also, if you have plans to work out immediately after you close from the office, you might not have access to the treadmill probably because the gym house must have closed for the day. But, if you own a treadmill at home, you won’t wait for the equipment to become available. You have complete and total access to the equipment.

6). No embarrassment

A lot of people who wants to lose weight or keep fit feel sheepish when they work out in front of others. At home, you would be all-alone doing your thing. Nobody would stare or look at you.

7). Your stuff can’t be stolen or forgotten

Yes! In the past, we have heard of people complaining that they lost their personal effects at the gym house when they were working out.

Losing personal effects like towels, wallets, and wristwatches, among others, cost money.

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And unless your stuff is heavily protected using a locked locker, your gear will always be at risk of theft. However, if you own your treadmill at home, your stuff would be safe and secure.

Categories: Fitness & Wellness

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